AttunementArts
Bodywork & Movement
Private and Group Sessions with Laurie Keith, Licensed Massage Therapist

Classkeywords: massage, massage therapy, bodywork, yoga, Whidbey, Whidbey Island, Langley,
Fascia Moves Class


Fascia is the matrix, the stretchy scaffolding,  the web of connective tissue that surrounds and supports all the other structures in the body:  nerves, muscles, blood vessels, organs, bones, etc. When we awaken our sensing of the whole and move from there addressing the needs of the fascia itself, we exercise, train and move differently...and it is very possible that we can find new levels of balance, precision, flexibility, agility....and, new found freedom of movement and less or no pain.

  Come try out some of these methods and let's see if this is true!   Fascia moves awaken, harmonize, strenghten, align, warm and attune the layers of our being for more awake, alive, feeling in life. Lots more info/details on this at my blog, www.fasciamoves.com  (under construction)



fascia, neuromyofascial web, fascial priming, fascial fitness, somatics, fascial exercise