Bodywork & Movement
Private and Group Sessions with Laurie Keith, Licensed Massage Therapist

Classkeywords: massage, massage therapy, bodywork, yoga, Whidbey, Whidbey Island, Langley,
Fascial Priming Classes
New 6 week series starts fall 2019
(please contact us if interested and we will let you know dates/location when established)

Introduction to Facial Priming

"Priming" is to prepare, inform, advise, coach, to get ready for.  Fascia is the matrix, the stretchy scaffolding,  the web of connective tissue that surrounds and supports all the other structures in the body:  nerves, muscles, blood vessels, organs, bones, etc. When we awaken our sensing of the whole and move from there addressing the needs of the fascia itself, we exercise, train and move differently...and it is very possible that we can find new levels of balance, precision, flexibility, agility....and, new found freedom of movement and less or no pain.

  Come try out some of these methods and let's see if this is true!  Priming our Fascia warms, lubes, attunes the layers of our being for more awake, alive, feeling in life. Lots more info/details on this at my new blog,

fascia, neuromyofascial web, fascial priming, fascial fitness, somatics, fascial exercise