Attunement Moves (Attunement= "to bring into harmonious responsive relationship")
Movements that train and support greater collaborative, harmonious listening and cooperating among body systems. Focus can be on fascial training, awakening sensing, energy, qi/ki/chi, sound healing...so many ways we can "play", resonate in and with Life via a body that vibrates with Vitality.
Also, See types of Movement classes under this subject heading: hover over "Attunement Moves" to see offerings of Qua, Qua Yoga and How to Wake up
